Does anyone know what will help go to the toilet?...tried most things,so backed up and it's giving me belly ache now lol…

Bran flakes always help me. Hope this helps. It's horrible I know 😘

Thanks hun ill give them a try! 😆

Prunes!!

Oooh god noo! lol they are my worst nightmare 😅

Fig syrup

Ha ha! I like them tbh but if you chop them up small through some yoghurt that would help!

I had lactulose from the doctor it helps alot x

I drank a big carton of orange juice and that did the job xx

Thanks ladies :) will give some of these a try haha x

ovaltine with hot milk helped me plus it's not lots of vitamins in it.

orange juice or bran flakes work for me.

I get bloated at least once a week.hope you sort it.x

Bran flakes!!

plenty of greenery and veg can get you going :).x