not long woken up and still got those pains in my lower back and hips. it's like a dull ache like…

not long woken up and still got those pains in my lower back and hips. it's like a dull ache like someone has given you a dead arm or something. everytime I woke up during the night they were there and still there now. since they actually started at around 8ish last night they got a little worse but now they are just staying the same. this may also be tmi but also feeling like I need to poo like my body just wants to get rid. urghh just wanna no for sure if this is the start or not. atm I'm kinda feeling like it was a false alarm and I feel sorta let down by my own body now