i feel bad my milk supply will not go back up im taking three fenugreek a day drinking gatrode and pumping and latching…

Why do you feel that way

He still act hungry afterwards before i was producing 5 to 7 ounces

@marleiismama,

I hear dark beer really helps.

how would that work for it wont show up in your breastmilk

@wildflower16,

honestly, I'm not sure but I have friends who use dark beer to help them. I'm sure Google will know. there's also lactation tea you can buy and lactation cookies.

There's an oatmeal recipe u can try , Google it and it pump every hour at lease 15 minute but u have to pump every hour even in the middle of the night until your supply increase ....it helped for me.

The yeast is what can help in a dark beer. I follow a Facebook page for breastfeeding tips (I didn't have success with breastfeeding my first so I'm learning about it for baby # 2). Maybe you'll want to look into it? It's called BRAS- breastfeeding resource and support. && I'm not sure if I got this from the group or from on here but maybe this will help.

thank you everyone i will be looking into all these methods i dont wont to give up breastfeeding @wildflower16 @kimberlyyyy @royce_nikol @marleiismama

best of luck to you girl <3

brewers yeast, flax seed meal and oatmeal in a smoothie with bananas, almond milk, peanut butter and ice helped me