anyone know of a good workout or program that is really effective. I want something that will…

I can help you, I'm a coach for Beachbody. Have you ever used their programs? VERY effective!!!

no I haven't. how pricy is it and what does it entail?

@erinflaherty818,

@firstbaby_girl, it really depends on the programs, some are pricier than others. Ones that I can definitely attest to that gave me crazy results were T25, ChaLEAN Extreme, and 21 Day Fix. Right now, I'm 32+ weeks and doing Shaun T's new Cize program. They range anywhere from like $20 to over $100. Plus they have Beachbody on Demand....It's only 2.99 a week billed quarterly for about $38. And tons of legendary programs are loaded with the nutritional guides (Insanity, P90X series, ChaLEAN Extreme, TurboFire, Hip Hop Abs, etc.). If you'd like, you can check out my site and register for a free account to help you figure out the healthiest approach for you. It's www.beachbodycoach.com/erinflaherty818 @firstbaby_girl

My T25 results after a pregnancy

My ChaLEAN Extreme results after my last pregnancy. I gained 60 with him and only lost 45 before finding out I was pregnant again LOL 😂😂😂

I have been wanting to try t25. my brother and friend have used it and say it works. is there a site I can go on for more details @erinflaherty818

@firstbaby_girl, yes if you go to www.beachbodycoach.com/erinflaherty818 you can click "Shop" and "fitness programs" and "Focus T25" and you can see all pricing details and what it comes with. Also, if you go to YouTube, you can search "Beachbody Focus T25 promo video" and get an idea of what it looks like. It's a 10-week program 25 minutes a day. I modified the entire first 5 weeks and still got the results above and lost over 20", 25 pounds and 5% of my body fat. I'll be happy to coach you through it if you decide to go for it. It's honestly my soulmate workout and 2 years later, I still use it regularly.

thank you! I'll have to check it out.@erinflaherty818,

You're welcome 😊