Any mommies suffer from anxiety ? Any tips ? :( x
Any mommies suffer from anxiety ? Any tips ? :( x
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Bethany·
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I've suffered from anxiety for years! Sometimes I would have panic attacks! Scary! I just try and relax and stay positive :) Meditation is good! My boyfriend always tells me to do that :)
Elisabete·
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@winterbaby95, I will defo give it a try. Thank you lovely xx
Bethany·
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You're welcome xD :) :) xx @elisabetesantos
Jade·
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I suffer :( in fact I did a YouTube video all about it (my YouTube channel is just my name jade Stallworthy) if you wanted to check that out. Unfortunately due to my horrible work circumstances I have been put back on medication. safe dose for baby. But I would advice meditation, easy yoga poses and just breathing through the anxious thoughts! <3 xxx
Elisabete·
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@jade_17, Thank you hunny i will definatly have a look 😘😘😘