Any mommies suffer from anxiety ? Any tips ? :( x
I suffer :( in fact I did a YouTube video all about it (my YouTube channel is just my name jade Stallworthy) if you wanted to check that out. Unfortunately due to my horrible work circumstances I have been put back on medication. safe dose for baby. But I would advice meditation, easy yoga poses and just breathing through the anxious thoughts! <3 xxx
@jade_17, Thank you hunny i will definatly have a look 😘😘😘