babymo89
babymo89
babymo89·Мама сына-младенца

Did any mommies deal with postpartum anxiety? I have been having anxiety episodes and crying episodes. Just acting not like myself. It seems to help when I talk about it. It's so bad at night tho. I would really appreciate any tips or anything on how to ease my anxiety.

3

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tysonnsmommy
tysonnsmommy·Мама сына (2 года), беременна (31 нед.)

@babymo89, I would deff try to get out of the house because it will drive you nuts if you don't! But I totally understand take it slow! Maybe just start by doing your makeup or hair? That would help me too!

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babymo89
babymo89·Мама сына-младенца

@tysonnsmommy,

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babymo89
babymo89·Мама сына-младенца

I think this weekend I'm gonna try and get out of the house. I have been cooped up for a month and a half. My c section opened and I have a nurse coming everyday to pack it and stuff so I'm not trying to do to much so I don't have to start the recovery process all over agian. I also thought about starting a hobby so something

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tysonnsmommy
tysonnsmommy·Мама сына (2 года), беременна (31 нед.)

I had it bad when i had my son! Getting outta the house and sleep worked wonders for me!!

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