is it ok to start walking at 30 weeks ? I said I wasn't going to walk or anything until I'm 30…
is it ok to start walking at 30 weeks ? I said I wasn't going to walk or anything until I'm 30 weeks....just want my body ready for my child when I have to push :-/
Ashley Huber·
Мама сына (2 года)
Yes definitely. I walked miles a day from the day I found out I was expecting. Walk away: ) wish I could go with you!
Sarah Cervantes·
В ожидании первенца
Exercise is good during pregnancy no matter how far along you are. Lord knows I need to more! Just don't over do yourself. :)
leidy romero·
В ожидании первенца
I'm 29 weeks and I go for a walk in my neighborhood everyday
Haley·
Мама сына (1 год)
It's okay unless you start feeling contractions then no
Courtney·
В ожидании первенца
I know it's a good exercise but I just didn't wanna walk one day and be like my water broke lol ... so many miles are good to walk a day? @mommiesworld @sarahrachel0715
Courtney·
В ожидании первенца
see that's what I'm accursed of @thehowtohippie
Courtney·
В ожидании первенца
afraid
brittany·
В ожидании первенца
I still do regular stretches, strength training and yoga. Ive been doing it all pregnancy. Working out is good
Courtney·
В ожидании первенца
I just don't wanna over do it and I start feeling contractions/BH contractions @shortiebs
Ashley Huber·
Мама сына (2 года)
It's fine haha. if your water breaks just walk home and call your doctor. at least if the water breaks on the road you don't gotta clean nothing up lol. My cousins water broke at 38 weeks on a walk and she just said "oops" Lol then walked home haha xD
brittany·
В ожидании первенца
Did u work out before pregnancy?
Courtney·
В ожидании первенца
Lol , @mommiesworld
Courtney·
В ожидании первенца
No, @shortiebs
Haley·
Мама сына (1 год)
If you've done regular workouts and walking during your pregnancy you're probably fine. If you haven't then suddenly start might kinda shock your body and cause contraction if you haven't been working out I wouldn't suggest starting until 37 weeks