Anyone got any advise . sometimes when i breast feed my milk flow slows down which leaves baby fraustrated.

Lots of water, yes. skin to skin with baby. your supply is still establishing so don't completely freak out. Gatorade or Smart Water (either for the electrolytes) will help you stay hydrated

thanku ashley

@success101,

drink lots of fluids and try to pump every hour even if baby isn't eating. it will stimulate your breasts to produce more