I know when breastfeeding your supposed to eat pretty bland no acidy foods.. No tomatoes, cucumbers,…

Hope this helps :)

I eat everything I normally would. I wouldn't limit yourself unless you notice changes in baby. like of you eat broccoli and baby gets gassy or fussy then don't eat broccoli same with milk. so far nothing I've eaten has bothered my baby at all I even do dairy. I just watch how she's feeling. just my option

I eat whatever I want and EBF over three months by baby has never been gassy or fussy I even use Tabasco n Tapitio on my food lol

Eat normally. Just track your foods, then eliminate or lessen what bothers him. breastfeeding Moms who have a wide pallet of foods usually have children more willing to try more foods when they are older.