has any one done the Julian Michaels 30 day shred? does it work? been a picky eater my whole life now gonna try some…
has any one done the Julian Michaels 30 day shred? does it work?
been a picky eater my whole life now gonna try some steamed veggies with dinner tonight
Ashe·
Мама дочки (4 года), беременна (36 нед.)
The 30 day shred works yes, however you need to stick to a strict diet do level one for ten days, then level 2 for ten days then level three for ten days. You will lose inches guaranteed, any workout will work if you are dedicated :).