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Kayla
Kayla
В ожидании первенца

Has anyone had intense pelvic girdle pain (symphysis pubis dysfunction)? Mine showed up at about 9 weeks, and continues…

Has anyone had intense pelvic girdle pain (symphysis pubis dysfunction)? Mine showed up at about 9 weeks, and continues to get worse. After a full day of work I can hardly walk, and throughout the workday the pain is intense. I have tried yoga for relief, with little success. I have had to give up hiking (which I was doing 3 or 4 times a week) and just hate this constant pain. Has anyone had this and found relief in any way? I just bought kinesiology tape so we'll see if that helps.

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wildflower16

Rosa

В ожидании первенца

I'm sorry you're hurting :( maybe an Epsom bath? side note: you live about an hour from me!

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annlou

Alyssa

Мама двоих (3 года, 5 лет), ждёт третьего

I'm dealing with it too. It's awful. I've stopped taking my long walks, taken more hot baths, and been sleeping with ice packs between my legs. Minor relief, but better than it was. Sleeping (rolling over) is the worst for me.

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