I have been so sick the last 12 hours.. I'm so dizzy I can barely walk. I'm only 9 1/2 weeks. Anyone have any tips to help?? I'm miserable
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Yeah @johannah0404 - anything though high in iron will help (I didn't eat meat until I got pregnant) - so beans, nuts, spinach, chicken, fish or anything high in iron or iron pills. The baby needs lots of it to grow so try to find something that works for you.
@danamarie, I have bad food aversion and I can't tolerate meat :(
I take Tylenol when I get bad migraines, but check with your doctor .
I had it too - low iron can be a culprit and sometimes it's just the increase in blood flow to the baby. Make sure you're eating enough and meat or iron pills so you don't become anemic. I still get light headed when I don't eat enough protein.
Yea I feel your pain , I'm in the same boat. One day at a time , rest , hydrated , small meals throughout day , take vitamins !
I Had The Same Problem..Stay Hydrated..Drink Lots Of Water, Ginger Ale And Gatorade Helped Me A Lot
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I take my prenatals but I can't stomach any meat right now :-/