I have been so sick the last 12 hours.. I'm so dizzy I can barely walk. I'm only 9 1/2 weeks. Anyone have any tips to help?? I'm miserable

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Johannah·Мама подростка

I take my prenatals but I can't stomach any meat right now :-/

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Dana·Мама дочки (10 лет)

Yeah @johannah0404 - anything though high in iron will help (I didn't eat meat until I got pregnant) - so beans, nuts, spinach, chicken, fish or anything high in iron or iron pills. The baby needs lots of it to grow so try to find something that works for you.

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Johannah·Мама подростка

@danamarie, I have bad food aversion and I can't tolerate meat :(

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Try to rest, drink tea and pop a Tylenol

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💗Marcy👑·Мама четверых детей

I take Tylenol when I get bad migraines, but check with your doctor .

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Dana·Мама дочки (10 лет)

I had it too - low iron can be a culprit and sometimes it's just the increase in blood flow to the baby. Make sure you're eating enough and meat or iron pills so you don't become anemic. I still get light headed when I don't eat enough protein.

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💗Marcy👑·Мама четверых детей

Yea I feel your pain , I'm in the same boat. One day at a time , rest , hydrated , small meals throughout day , take vitamins !

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unfortunately there's not a lot that really gets rid if it just helps. like she said stay hydrated and eat lost of small meals and get up slow :/ it will pass tho

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Sydney 👑·Мама двоих (9 лет, 10 лет)

I Had The Same Problem..Stay Hydrated..Drink Lots Of Water, Ginger Ale And Gatorade Helped Me A Lot

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