Mom.life
Johannah
johannah0404
Johannah
I have been so sick the last 12 hours.. I'm so dizzy I can barely walk. I'm only 9 1/2 weeks. Anyone have any tips to help?? I'm miserable
25.07.2015
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johannah0404
johannah0404
I take my prenatals but I can't stomach any meat right now :-/
25.07.2015 Нравится Ответить
danamarie
danamarie
Yeah @johannah0404 - anything though high in iron will help (I didn't eat meat until I got pregnant) - so beans, nuts, spinach, chicken, fish or anything high in iron or iron pills. The baby needs lots of it to grow so try to find something that works for you.
25.07.2015 Нравится Ответить
johannah0404
johannah0404
@danamarie, I have bad food aversion and I can't tolerate meat :(
25.07.2015 Нравится Ответить
Try to rest, drink tea and pop a Tylenol
25.07.2015 Нравится Ответить
mluvs7
mluvs7
I take Tylenol when I get bad migraines, but check with your doctor .
25.07.2015 Нравится Ответить
danamarie
danamarie
I had it too - low iron can be a culprit and sometimes it's just the increase in blood flow to the baby. Make sure you're eating enough and meat or iron pills so you don't become anemic. I still get light headed when I don't eat enough protein.
25.07.2015 Нравится Ответить
mluvs7
mluvs7
Yea I feel your pain , I'm in the same boat. One day at a time , rest , hydrated , small meals throughout day , take vitamins !
25.07.2015 Нравится Ответить
unfortunately there's not a lot that really gets rid if it just helps. like she said stay hydrated and eat lost of small meals and get up slow :/ it will pass tho
25.07.2015 Нравится Ответить
troyismyjoy
troyismyjoy
I Had The Same Problem..Stay Hydrated..Drink Lots Of Water, Ginger Ale And Gatorade Helped Me A Lot
25.07.2015 Нравится Ответить
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