Danielle
momwifefoodie
Danielle·Мама сына (2 года)

alright mamas, what do you do for your back pain?

3

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kmally
Kaylyn·Мама сына (1 год), беременна (12 нед.)

Of course! Love my chiro he specializes in children and pregnant women :)

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momwifefoodie
Danielle·Мама сына (2 года)

Wow! That's good to know. Maybe I need to look into that. Last pregnancy I did pt. thanks for the info @kmally

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ftm-jess
Jessica·В ожидании первенца

hope it helps! :)

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kmally
Kaylyn·Мама сына (1 год), беременна (12 нед.)

Chiropractor! I've been seeing mine twice a week and woah! The difference already from my first pregnancy! It's amazing ❤️ feel better mama!

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momwifefoodie
Danielle·Мама сына (2 года)

thank you @ftm-jess. trying the heating pad now. these pains are much worse this pregnancy than last 😓

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ftm-jess
Jessica·В ожидании первенца

heating pad , bath or shower usually help me , or bouncing on the yoga ball

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