mickbaby
mickbaby
Ladies I can't stress this enough-prenatal yoga is amazing. I've done yoga for years and kept it up during pregnancy. At 30 weeks I'm still kicking it and it helps so much ☺️
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Cat pose is fantastic for a pregnant back! I do the ones here as well(warrior, tree pose). Search YouTube and yogaglo.com for prenatal tutorials! You can find everything ☺️ @loveless
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I've been wanting to take prenatal yoga classes for a while now. Do you know any stretches I could practice now?
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Yes me too! I swear that's why I don't have aches and pains at 38 weeks!
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Thank you! =D