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yummycake
yummycake
Мама троих детей

im mentally positive..but physically im either extrememly out of shape and only have spurt of energy…

im mentally positive..but physically im either extrememly out of shape and only have spurt of energy once a week....or my body is very depressed which i believe is the case. im doing the no meds for pregancy at the mommnt. im not new to depression. so i will be fine emotionally. it just i dunno how imma get anything done with me being so tired. im struggling to just take a shower..and my loved one kids and pets need me to run errands for them...im feeling so frustrated its driving me insane. its like i got the dang elephant on my chest and i cant dont want to move. i hate depression. only thing i hate more is being paralized by pain...so on a positive note im not in that situation...but my body gets tired just typing this post. just feel bad like i totally suck.

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Комментарии

stayfitmom.com

Krista

The first trimester is rough. I lost a lot of energy from about week 6-15. All I can say is the more you exercise the more energy you will have. Maybe try just walking a couple miles a day in the morning to give you a boost for the rest of the day. Hope this helps. 😕

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jaspersmama

Jade

Мама сына-младенца

Try taking ginger and ginseng. Both are natural energy boosters. Also, it's normal to feel completely exhausted at the beginning. Drink lots of water, try ginger and ginseng and rest as much as you can...

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yummycake

yummycake

Мама троих детей

oh yeah it is a lot to do with the pregnacy every week i get less tired. but i have three other things that also cause fatigue like pregnacy. so its juat hard to accept im sick. and not lazy. because my mind wants to do the stuff but im like pooped out after half hour.

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yummycake

yummycake

Мама троих детей

@stayfitmom.com, thank u for reminding me of my sistuation. ..sometimes i forget i am sick. lol

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yummycake

yummycake

Мама троих детей

oh bless ur heart @jaspersmama ive been meaning to look into so supplements i got some ginseng i think...hugz gonna try it. :)

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yummycake

yummycake

Мама троих детей

@stayfitmom.com, i usually walked my dog six times a day for half hour. but now im not even going once...he is potty training on pee pads. awww this makes me so unhappy with me. but ive promised myself to get back on track. imma walk him soon after bath. gotta fight this.

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