Ladies! What did some of you do for your leg cramps? Today I've just had the worst and they've lasted a few hours. I've been elevating them on pillows but that doesn't seem to h...

Question

Ladies! What did some of you do for your leg cramps? Today I've just had the worst and they've lasted a few hours. I've been elevating them on pillows but that doesn't seem to help.. And I'm also starting to get back pain. Its really uncomfortable. 😢

Tracy Pimentel 💋 · Answer

Plenty of calcium and water!

Azalia. · Answer

Tell me about it! Eat bananas and drink lots of water! That helps prevent cramps, also walking 😛

Ysa 🌺 · Answer

@alanis.mama13, I'm gonna keep trying that and see if it helps. Its so uncomfortable 😩

Azalia. · Answer

I would rase my leg up when I would get the cramp and do circles with my foot till I wouldn't feel the cramps. After it massage my cabs and feet 😪

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