It's a mineral & you can find it at a vitamin store. Potassium helps a lot too!!! A lot! My stepdad has the worst leg cramps ever where he'll fall to the floor in pain & when I got both of those for him he's a million times better. You can get get potassium from bananas too.
Bananas are bomb lol! But Magnesium + Potassium will help your leg cramps if they're seriously out of control lol. I used to take that for menstrual cramps too & it helped a lot. I also get horrendous migraines & obviously can't take aspirin so I've been taking Magnesium + B6 which helps a bunch & keeps me sane lol. I know a lot of preggies are getting horrible headaches too so thought I'd share. 😊
missing88user·
Мама троих детей
drink some water lots of it love
🎀🇵🇷💃🏻👑BÅB¥DØLL👑💃🏻🇵🇷🎀·
Мама дочки (1 год), беременна (31 нед.)
@momofroyalty, I need to get some more I'm running out only got a few sippy bottles of purified water left 😣
Karna Marie·
Мама сына (2 года), беременна (35 нед.)
Drinking pickle juice helps me
🎀🇵🇷💃🏻👑BÅB¥DØLL👑💃🏻🇵🇷🎀·
Мама дочки (1 год), беременна (31 нед.)
@karnawest, I hate pickles I can imagine pickle juice , I'll probably puke lol
starmommie·
Мама сына-младенца
yeah water water water
🎀🇵🇷💃🏻👑BÅB¥DØLL👑💃🏻🇵🇷🎀·
Мама дочки (1 год), беременна (31 нед.)
@starmommie, good thing I like water haha
Erika·
Water + Magnesium! 👍👍👍👍👍
🎀🇵🇷💃🏻👑BÅB¥DØLL👑💃🏻🇵🇷🎀·
Мама дочки (1 год), беременна (31 нед.)
@emc229, what is magnesium !?
Erika·
It's a mineral & you can find it at a vitamin store. Potassium helps a lot too!!! A lot! My stepdad has the worst leg cramps ever where he'll fall to the floor in pain & when I got both of those for him he's a million times better. You can get get potassium from bananas too.
🎀🇵🇷💃🏻👑BÅB¥DØLL👑💃🏻🇵🇷🎀·
Мама дочки (1 год), беременна (31 нед.)
@emc229, I had bananas this morning 🍌🍌🍌😘😘😘
Erika·
Bananas are bomb lol! But Magnesium + Potassium will help your leg cramps if they're seriously out of control lol. I used to take that for menstrual cramps too & it helped a lot. I also get horrendous migraines & obviously can't take aspirin so I've been taking Magnesium + B6 which helps a bunch & keeps me sane lol. I know a lot of preggies are getting horrible headaches too so thought I'd share. 😊
🎀🇵🇷💃🏻👑BÅB¥DØLL👑💃🏻🇵🇷🎀·
Мама дочки (1 год), беременна (31 нед.)
@emc229, thanks so much doll appreciate it 😇
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (37 нед.)
You need more calcium!
🎀🇵🇷💃🏻👑BÅB¥DØLL👑💃🏻🇵🇷🎀·
Мама дочки (1 год), беременна (31 нед.)
@tracynangel, true that