Bananas are bomb lol! But Magnesium + Potassium will help your leg cramps if they're seriously out of control lol. I used to take that for menstrual cramps too & it helped a lot. I also get horrendous migraines & obviously can't take aspirin so I've been taking Magnesium + B6 which helps a bunch & keeps me sane lol. I know a lot of preggies are getting horrible headaches too so thought I'd share. 😊
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snowbunny
@emc229, I had bananas this morning 🍌🍌🍌😘😘😘
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emc229
It's a mineral & you can find it at a vitamin store. Potassium helps a lot too!!! A lot! My stepdad has the worst leg cramps ever where he'll fall to the floor in pain & when I got both of those for him he's a million times better. You can get get potassium from bananas too.
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snowbunny
@emc229, what is magnesium !?
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emc229
Water + Magnesium! 👍👍👍👍👍
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snowbunny
@starmommie, good thing I like water haha
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starmommie
yeah water water water
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snowbunny
@karnawest, I hate pickles I can imagine pickle juice , I'll probably puke lol
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karnamarie
Drinking pickle juice helps me
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snowbunny
@momofroyalty, I need to get some more I'm running out only got a few sippy bottles of purified water left 😣
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@tracynangel, true that
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@tracynangel, true that
You need more calcium!
@emc229, thanks so much doll appreciate it 😇
Bananas are bomb lol! But Magnesium + Potassium will help your leg cramps if they're seriously out of control lol. I used to take that for menstrual cramps too & it helped a lot. I also get horrendous migraines & obviously can't take aspirin so I've been taking Magnesium + B6 which helps a bunch & keeps me sane lol. I know a lot of preggies are getting horrible headaches too so thought I'd share. 😊
@emc229, I had bananas this morning 🍌🍌🍌😘😘😘
It's a mineral & you can find it at a vitamin store. Potassium helps a lot too!!! A lot! My stepdad has the worst leg cramps ever where he'll fall to the floor in pain & when I got both of those for him he's a million times better. You can get get potassium from bananas too.
@emc229, what is magnesium !?
Water + Magnesium! 👍👍👍👍👍
@starmommie, good thing I like water haha
yeah water water water
@karnawest, I hate pickles I can imagine pickle juice , I'll probably puke lol
Drinking pickle juice helps me
@momofroyalty, I need to get some more I'm running out only got a few sippy bottles of purified water left 😣
drink some water lots of it love