on this medicine ball, bouncing away... anyone that tried this technique out and it actually work ?? and how long should…

I used it in the hospital, it helped me dilate faster.

I bounce every day, and all that happened was that she dropped. I had a DR apt today, and even though I'm due in two weeks, it looks like I'm going to go over due. I still love bouncing though! Feels so good on my back.

I haven't dropped at all so I'm hoping that it'll help him drop !! I just started today.