Advise!?!?!? I will be 27 weeks friday and my son is kn my sciatic nerve my hips hurt which is…
Advise!?!?!? I will be 27 weeks friday and my son is kn my sciatic nerve my hips hurt which is making my back hurt worse and my 2 last ribs hurt and cramping!!! Iv taken a bath and doc said no to heating pad so i cant do that but I hurt. Tylenol not even beginning to touch pain. Any ideas besides stretching cause i been doing that since beginning and thats no help either...
Anna Marie·
В ожидании первенца
Thats weird that your doc said no heating pad. My OB said its fine to use one on your back.
landon1002·
@anna.atterberry, My doc said it rises the temp near baby so its not a good idea that a luke warm bath is better but nothing helping
Courtney·
Мама двоих (младенец)
there are some exercises that I did to help ease my pain with the sciatic nerve pain. once you do them for a week straight it actually helped me so much. some of them were kind of hard with a big belly lol but the ones that you can do make it feel so much better. look up on Google for sciatic hip stretches. also with the heating pad my doctor told me to use it for 15 mins on 25 off
landon1002·
@courtney_boyea, Ok ill for sure give that a try!!!