So today I think I definitely realized that I'm still really struggling with my depression so I'm…
So today I think I definitely realized that I'm still really struggling with my depression so I'm looking for a therapist by where we are now.
Hubby sat and told me he's worried because nothing seems to make me happy. When we lived far away I told him once we moved and I was in a familiar area near my family again I would be happier. So we moved. But now I'm no happier if I'm being honest I'm probably more upset. I think I was so desperate for my family to be what fixed me that now that I'm with my family and I don't feel any better I feel like I just have no hope at all. I'm not really sure how to make myself feel better because I thought for sure this was my solution and it's not.
😧😧😧
So I guess I'm not doing so well. But hopefully get back into counciling will help and once our daughter is born I can go on my meds again. I know I'll be ok
missing118user·
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when did u notice you started feeling depressed? Is there a period in which u haven't been depressed? When was it? what are some of the things that make u happy?
Cassandre·
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that's the spirit. you'll be okay again. meds or no meds. try listening to some classical music, always helps me and I have bad depression also. over the years I've realized it's a mind over matter thing and that I wouldn't let my emotions control me. I find myself on YouTube when I'm struggling looking at funny videos and journaling!!! I love journaling, that's my therapy💞 if you ever need to talk, seriously PLEASE don't hesitate. I'm serious
missing88user·
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its okay love we can pray again its going to work out
Amanda·
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I was diagnosed with PTSD at 15 and depression at 16. it's been on and off since then. I've ended up hospitalized for it (not in over a year now though thankfully) unfortunately I've never been able to figure out exactly why. Sometimes I have short periods of time when it feels better but it always creeps back it seems. @mssjudyk
Amanda·
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Thanks. I know I can be OK because sometimes I am. I just can't ever identify my triggers. I draw sometimes so I'm thinking I might try to start again @ce5ce
Amanda·
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Thank you. Your absolutely right I know. I'm trying to keep my head up @momofroyalty
Cassandre·
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yessssss I do that too. I feel like my artistic abilities comes and goes with my depression😅 but I try to embrace it😆@bbyenolan22
Amanda·
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lol me too. I've drawn up my last tattoo and some for other people I've always liked. that @ce5ce
missing118user·
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I've struggled with depression since I was 13, but I know what caused it... yet I still haven't been able to understand why we go in and out of it... I know my triggers too... And even tho it helps to know... having depression feels like it puts a hold on your life.. I've been working on ways to help me get out of the depression. .. I wanna know how to untrigger it (idk if that makes sense to ya) I feel like I should be able to control it.. I just have to find a way..