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is it okay to workout? I'm so scared of the thought of a mi…

is it okay to workout? I'm so scared of the thought of a miscarriage! I don't want to get out of shape though! what you guys do?

Комментарии

— oh okay! great! thanks! @nica26 @calaboss

— My doctor said walking is ok. You're not suppose to do too much crazy exercising though....

— only do what you did before pregnancy or less. if you are high risk I wouldn't do much more than walking before you ask your doctor.