ugh I can't digest my food properly!!! I need help what helps with digestion issues. its like my…
ugh I can't digest my food properly!!! I need help what helps with digestion issues. its like my food just sits in my stomach forever and it makes me uncomfortable and hard to sleep and anything.
Erika·
Probiotics 😊
Jacinda ·
В ожидании первенца
prescribed?
Jacinda ·
В ожидании первенца
@emc229,
Erika·
No they're OTC. Some can be prescribed but you wouldn't need that much. Try Acidophilus for daily support which is usually about 25 billion CFUs. Taking it before a meal helps! You can get capsules or chewables. Talk to your doc about it. 😊
Jacinda ·
В ожидании первенца
@emc229, thank you so much