When is it okay to start working out after the baby?

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No it was a vaginal birth, and thank you @kaylee_momoftwo @erinflaherty818 @santistevanmommie

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Shawna Santistevan·Мама двоих (6 лет, 10 лет)

I think it's longer if you have a c section

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Erin·Многодетная мама (5 детей)

Vaginal? My doc told me after I stopped bleeding and felt able, to start slow and work my way up. I started 2 days after I got home with a walk around my block. By 3 weeks after, I was doing PiYo and by week 6 I was starting TurboFire. Of course I heard shit for it from friends but I did it based on my comfort level. That said, I worked out with T25 into my 36th week. Lol.

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kaylee Lauren·Мама двоих (10 лет, 11 лет)

I think 6 weeks after.

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