@paasion, and not "store bought organic" that gig is up... I try to eat fresh garden food and will eat food by the season if I ha e too..

@phasion, omg UR so right!! It's the "American" pregnancy😂 it's so stupid yet so sadly true. It should be illegal to poison us the way they do. That's why I try to eat fresh, organic, and simple!!

@karina22, yes but there's so much restrictions on "American" pregnancy it's also because of all the chemicals in our food and how our food is grown ...

@phasion im not Asian but I've ate all types of fish as a regular diet throughout my whole life

@phasion, not raw FISH; raw salmon is ok in small portion

@karina22, that's because they are Asians they are used to eating that diet

@karina22, I never heard Drs saying it's safe to eat raw fish never

I just had shrimp tempura it was sooo good

@chantebrandon, yummmm girl!! Lol

@karina22, cooked, grilled, blackened, or baked

@chantebrandon, raw or cooked?

@coraanne @tibi2696 yes! Also what do women in Asian countries eat when their most nutritious diet is sashimi.. Lol I just think lots of restrictions are contradictions to healthy food for U

@tibi2696, Yes salmon is good to eat I eat it every other day.

as pregnant women**

There's so many restrictions on what we eat as a pregnant women... I feel as long as you trust who is preparing your food, it's ok to indulge once in awhile.... of course as long as it doesn't have liquor in it lol

Yeah one serving of fish a week is recommended. If you eat raw fish just make sure it's from a place you trust and maybe ask them to make it fresh because you're pregnant.

@tibi2696, yeah that's what I've been told.. Same with tuna supposably

While pregnant though? I've never heard that

@tibi2696, lots of doctors say salmon is safe to eat uncooked like once a week CUZ it has lots of dha

@coraanne, @sarahrachel0715, doesn't the doctor to say have one serving of fish per week.. Raw fish has nutrients cooked doesn't.. But I agree with the food Bourne illness but salmon is considered one of the safer fish to eat. It has lots of dha!

cooked sushi is okay to eat, my doctor said his wife ate sushi all the time lol

It's not because of the Mercury. Things like swordfish have Mercury. It's because you aren't supposed to eat uncooked fish

Actually it's because it's uncooked meat.

you can eat it sparingly and COOKED from reputable resource I've has it a couple times since I got pregnant.

Sushi is delicious but I'm more concerned with getting a food born illness, or parasitic infection with eating sushi. Just something to think about....