I do home workouts for now. I also try to walk. like right now. I'm getting ready to go for another walk. I will message you the workout I am doing tonight right now !

what do you do to workout ? @iloveni0820 do you work out at home or go to the gym??

great ! (:

yeah! :) that would be good..I need a workout/motivation buddy @iloveni0820

work on your body ! just eat healthy and try to do home workouts. I can help you if you'd like.

same here it plays a big role, I was insecure about my body before it's even more now after I had my daughter @iloveni0820

me body plays a part in how I feel also. if you have a great support system then that's good.

I've been trying to do the same thing when I feel down about myself or just in general I think about everything I went through to have my daughter and how if it wasn't for that I wouldn't have her and that makes me feel better and my husband has also been help but it's still hard sometimes @iloveni0820

without the help of medications and things like that. I try to think positive as much as possible. and even then its still kind of hard. I've been using my daughter as a coping mechanism. when I feel really down I hug my daughter are look at her and she smile and it helps me feel better. I think about how much my daughter needs me. its kind of like temporary fixing. I have yet to see a doctor about it and when it gets the point when nothing is working I will go see one but I'm good for right now.

how are you ladies dealing with it @lovelyadre @iloveni0820

I'm going through it now /: it's really taking a toll on me.

I went through it and still trying to get over it. it really kicked in when my daughter was about 2 months (she's almost 10 months now)

idk to be honest I'm trying to think of this is depression or just thing that are normal how did you deal with @gabby0317

me!☝ lasted for about a month n a half almost 2... r u okay ? 😳