When I was at a 2 1/2, I stared walking it got me to a 3 1/2, but the yoga ball that I bounced on got me to a 5.

Walking didn't help me until I was in active labor I was sent home at 2 cm. Went back and I was 3 almost 4cm and they still wouldn't admit me unless I walked for an hour and my cervix changed. Which it did I was 7 cm after that walk.

Me, once labor had already started though. I was in the early stages, and I walked for hours that day and then I started getting sick and they finally admitted me around 9pm. I got a dose of morphine to help me sleep and I woke up at 7am and I was 7cm dilated.

not me😕