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it helped me but I also walked alot too I went from 1cm to 3cm to 5cm in a week i was 1cm at my 36 week appt 3 at my 37 week appt and I went into labor the day I turned 39weeks they checked me I was 6cm
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it helped me but I also walked alot too I went from 1cm to 3cm to 5cm in a week i was 1cm at my 36 week appt 3 at my 37 week appt and I went into labor the day I turned 39weeks they checked me I was 6cm
your welcome