You can lay on your back as long as it's on an incline. It doesn't even have to be major

thanks mama's 😊😊@queendavis. &@babymama1015

You can for now but when you hit 20 weeks you should do it as little as possible.

Ok thanks@ckatx3

I lay on my back every once in a while and I'm 20 weeks. As long as you don't get out of breath or in pain your fine. It's more when your in deeper your second trimester and third trimester.

Its not a bad thing just don't do it for too long