Does or did anyone else experience random panic attacks while pregnant. anything that could help beside meds?
I just started these random panic attacks idk if they're linked to the stress I've been going through lately or not but I just have to try to stay still until it passes. it's difficult though.
I do and I'm getting closer to having her and now my anxiety is going through the roof lol
I have horrible anxiety when pregnant and with this one I've been getting panic attacks. my doctors keep suggesting counseling. doing light cardio helps a little and I just started adding fish oil to my vitamins... I hope I can get it under control because it's torture...