Mom.life
krystle
krkrystle
krystle
so this is my first pregnancy I was wondering what milk I should be drinking I'm use to drinking 2% milk but change to whole milk due to the fact that my new room mates drink this milk milk is milk it taste the same some say the change is okay some say that the saturated fat in whole milk is not good for pregnant women can someone give me some advice ? thanks
31.05.2015
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mommyofmisters
mommyofmisters
Milk is not a good source of calcium unless you are taking vitamin D with it because your body will not absorb the calcium without the vitamin D.. I just take calcium pills and vitamin D along with my prenatal and vitamin c of course :)
31.05.2015 Нравится Ответить
mommyofmisters
mommyofmisters
Both my OB and WIC said you should be drinking Fat Free milk (Skim) it goes Fat Free or Skim , 1%, 2%, than Whole Milk !
31.05.2015 Нравится Ответить
ariela23
ariela23
isn't the 2% more watered down than the 1%.?
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brightsunsett
brightsunsett
1 percent is so gross I figured out since I got wic I was buying it but I stopped now lol back to 2 percent cause I can't handle it it tastes like watered down
31.05.2015 Нравится Ответить
mommyoftwo2
mommyoftwo2
Drink whole milk!! Much better for you! You don't get anything from drinking fat free or 1%.
31.05.2015 Нравится Ответить
missing42user
missing42user
Yeah WIC recommends 1% , skim or buttermilk.
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aneveu83
aneveu83
I know wic only offers 1% and skim...they don't offer whole milk until your child is 1
31.05.2015 Нравится Ответить
lovelyyanaa
lovelyyanaa
There's 1% too. Yes ^^ it's much healthier for pregnant women.
31.05.2015 Нравится Ответить
jessnichole
jessnichole
I know if you get WIC they say fat free milk is the best for pregnant women but don't taste that great.
31.05.2015 Нравится Ответить
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