That's all I have been doing for a week. I am keeping a journal of ways to manage the pain naturally. @amber.s95

I want to do a completely natural birth so I've done a lot of reading and ive read a lot of birth stories from moms who have given birth with no pain medication.

Just no epidural in the hospital.

Are you doing a home birth in a birthing pool? Or just not getting an epidural and having the baby at the hospital?

educate yourself very well and you will be successful