should I ignore this lower back pain!? or go to the er

Question

Johana · Answer

I do "Hilaria Baldwin's" prenatal yoga. helps a lot with my back. and it helps prepare your body for labor.

Tracy Pimentel 💋 · Answer

@awn0710, you better be doing them stretches! 👊🏼👊🏼 lol I missed the post with the exercises! I'll check it out now

Johana · Answer

only if It's accompanied by cramping and or bleeding.

Amanda · Answer

Girl me too! No worries! Listen to @tracynangel  I posted a website with tons of pregnancy safe exercises! You should check it out! It helps me!

Tracy Pimentel 💋 · Answer

Have you tried stretching or remaining in a yoga pose? Always helps!

Summer Jefferies · Answer

just try and relax....mine hurt all through my first trimester.

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