I've seen a lot of women drinking a gallon of water a day... what exactly does that help or do? I drink water most of…

Just clean your body, keep you hydrated. Especially if your breastfeeding.

I couldn't drink an entire gallon a day if my life depended on it!

I drink a gallon a day because it helps with my skin and keeps me super hydrated. And I plan on breastfeeding so I'm making sure I have plenty of fluids to help with my production. Look up some articles on it, there are plenty of awesome benefits!

I can't drink a gallon but can down at least a half a gallon a day. And it's weird but I keep gallon jugs of water with me at pretty much all times.

I was doing Isagenix before I got pregnant and they recommended drinking half of your body weight in ounces so I was already used to drinking over a gallon a day so I'm just used to it. it helps me not to over eat and is sooo good for your skin and if course keeps you hydrated