So with my first daughter I had a c-section but I really want a natural birth. They said my blood pressure was high but that only because they pissed me off.& I really want a natural birth with this second pregnancy but I'm scared I won't dilate again. Any suggestion on how to slowly dilate myself??
Walk a bunch. I walked and danced and walked and I went from one day not being dilated at all to being 3cm dilated and having him the next day
Okay thank you I'll try that @zelda_x_love1995