So I just read an article online of 7 foods you should avoid while breastfeeding and most of it is food I mainly eat. How did you moms deal with breastfeeding and dieting
@forever_1127, I need to stay off the internet all these articles making me a nervous wreck!
Shes a month! And my doctor and her doctor havent said that im fine to eat anything just make sure i know how much caffeine im drinking and try to eat things with lots of vitamins lol
Well the drinking isn't a problem I don't mind not drinking it's just the food that scares me. How old is she @forever_1127
I do all of that expect drink well when i do its 1beer and i drink that one when she goes out so it gets the 2hours it needs to get out of my system only drank once though lol but otherwise she is healthy and i eats everything lol
@chachancortez, I would say yes, I eat it. my baby is 3 weeks old and he is just fine and im BF
I don't ever go off of what the web says, lol, I look at it as what did they do back then, smoke get drunk eat what ever our parents turned out well. lol
well that sucks for me cause I eat all those n drink sodas n coffee n I do a mixture of breast n bottle feeding
@lilmomma817, nuts, citrus fruit, gassy food (including vegetables) fish, garlic, caffeine and alcohol
Discontinued Foods
What are some discontinued/throwback foods or drinks you miss?
Breastfeeding.
I am a HUGE breastfeeding advocate. No, I will NOT shame you if you decide to formula feed, and will not tolerate anyone else doing so on my post. Everyone has their own reasons on why they feed their child the way they see fit.
One food you love most!
What's one food you can never get tired of eating.
For those of you that live near a PF Chang’s.
I can get you free food - comment if you’re near one! 🤗

#mombassadorchat
Happy World Breastfeeding Week! Please share your breastfeeding stories and tips!
Hi everyone! @kimberlyyyy_the-preemie-mom here. For today's chat we're going to talk about breastfeeding and pumping in honor of World Breastfeeding Week! Both can seem complicated or stressful, but remember you have lots of support here! With my first son I had things going against us for breastfeeding.
I wish I knew back when he was younger that we could have still tried! With my second...
Yeahh it just worries you more!!