how many squats did you mommy's due to make labor a little easier I walk around the block sometimes…

I have to start walking too lol all I do is sleep eat and the only walking I do is when I'm out with my husband, fam or my bestie in 30weeks I told myself ok I really need to start lol I need to get a pair of sneakers that fit but my parents was like no just where your house slippers around the block lol

I think if I did a squat right now I wouldn't get back up, lol

lol Yes same I take my dog for a walk but then they have lose dogs & I don't want to die lol I did like 10 squats I'm kinda small for 36 weeks so it's not that bad @phasion & @junebaby

try a birthing ball and just do like 10 squats for a week then go to 15 then 20 and do it at your own pace. try making them wide squats.

Okay Thank you @emilyyy96___ (:

I didn't do anything at all. except clean house. and I had an extremely easy labor barley pushed for 15 min

omgee sounds amazing lol I hope I get lucky did you deliver on your due date @alicia3_21

no I was induced at 40.4

and it was I had an extremely easy labor less than 10 hrs

oh Okay hopefully she just comes on her own I go tomorrow to see if I'm dilating 😁 @alicia3_21

I did a lot of kegal exercises, they are easy to do and you can even do them while laying down. they help tighten and tone the muscles in your vagina to make pushing and labor in general easier

@alicia3_21, ughh I wish I could clean my house everytime I start I get shortness of breath it's even hard to wash dishes sometimes it's so annoying from this active perky person to this girl who's always lounging around this is my first pregnancy and it's taking all of me 😩

yeah I lounged a lot. I would have good days and bad days lol. @phasion

and yeah hopefully you do ! I was stuck at a 1 for 5 weeks. and when my water did break at hospital it was full of blood so I'm so glad I got induced. @vickeryh

oh my that sounds scary! @alicia3_21 I'm glad your baby was perfectly fine!

I'll start doing some is their a certain way to do them? @zeeksmommy

you just clench your vagina and hold for a few seconds then let go and just keep doing it, you can look up online about how to do them, I'm not good at explaining it

Yes it was. I'm just glad everything went good. it really scared me when I seen a lot of blood. kinda scared me to think how long he had been in there with all that blood.

lol Okay thanks @zeeksmommy

Yeah that sounds very scary did they say why you had so much blood @alicia3_21

no they never told me. it actually tested negative for my fluid but they said they knew that's what it was