ugh 😔 heartburn !!!! 😠

I can't help but to eat spicy food. I've been craving it.

hmm and thats cause i havent eaten spicy in a long time. nt even chips or salsa nothingg .😒.. @essence

stay away from spicy and red stuff I had it so bad at the end of my pregnancy @veronicaa

lol . i hadent had a problem with it till now. 😒. i bearly started getting heartburn and only at night

@veronicaa, no problem! I eat a bowl of cereal before I lay down at night to try and prevent the heartburn. I try my best not to take anything for my issues. Even tums scares me a little. Lol

@catehughes, yes ! i just did and it did help . thanks !😃

Drink milk. It helps me!