mlove4photo
mlove4photo
mlove4photo

Hey guys,

What do you all take when you have insomnia? Does anyone take melatonin? Any thoughts or advice ?

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eikakfwi

i had a really hard time to sleep for a while. i bought new quality pillows (because apparently i coudnt be comfortable) and a body pillow. i also did exercise about 1 hour before i go to bed. did some yoga helped me a lot

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ncube
thandie·В ожидании первенца

for me l had insomnia my first trimester it was really bad Cz l was up the whole night my doctor didn't give me anything he said it's part of bieng pregnant Cz yuh hormones changes be said l should avoid slèeping a lot during the day @

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