took a 3hr nap from 1230-330. I was tired by 430 sleepy by 7 where is my energy and awakening…

took a 3hr nap from 1230-330.

I was tired by 430

sleepy by 7

where is my energy and awakening ??!?!!!

why am u so exhausted. I NEVER take naps in the middle of the day and if I happen to I'm wired and end up staying up all night.

I don't know what it is. oh and supposedly not pregnant. my period is suppose to come In 5days.

anyone else experience this?