Is anyone else a runner? I'm 22 weeks and find that after a run I have Braxton hicks and wondering if anyone else is experiencing this?
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My Dr has encouraged me to run as long as I'm able to. Even said 10 kms would be fine. I've always been a runner so I've toned it down pregnant but I know I will have to put those running shoes away soon. It's the one thing I do completely for me and I am sad that I might have to start walking soon
Very normal. I used to get that after walking. Try slowing it down a bit and I would talk to your maternity doctor just to be sure that it's all good to continue running
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I get them after a workout/yoga it's totally normal 😊 if your concerned just tone it down or talk to your doc