I have now @mummy123 thank you! Been given a tube grip thing to wear and advised to take regular paracetamol. Lots of pelvic floor exercises etc. Will see how I get on!
Iv been referred to a phisio the first session is ment to be an advice group,and then after that if they think u need a 1-1 session they will offer you one,im not guna bother only have 11wks left so will just learn to tolerate it im not a very confident person so bein in a room full of people i dont know isnt goin to be easy for me,wats ur due date? @chicken31 x
I'm due the 10th Aug. 11 weeks is a long time to be in pain. I got a 121 session straight away so I'm sure of you call them they'll change it. They had a fair few available. They'll prob just give you excercises to do and maybe a belt but thats more for walking and standing so no good for me. You can also take paracetamols every 4 hours but they're not helping me either. :o/ x
mummy123·
Мама сына (2 года), беременна (30 нед.)
@chicken31, did u not get referred for phisio by ur midwife?
Antonia·
I have now @mummy123 thank you! Been given a tube grip thing to wear and advised to take regular paracetamol. Lots of pelvic floor exercises etc. Will see how I get on!
mummy123·
Мама сына (2 года), беременна (30 нед.)
Does the tube grip help,have u got pain ur thighs to? @chicken31 x
Antonia·
@mummy123, it doesn't help at all! Just feels really tight. My main pain is in my lower spine and coccyx so sitting is impossible some days.
mummy123·
Мама сына (2 года), беременна (30 нед.)
Iv been referred to a phisio the first session is ment to be an advice group,and then after that if they think u need a 1-1 session they will offer you one,im not guna bother only have 11wks left so will just learn to tolerate it im not a very confident person so bein in a room full of people i dont know isnt goin to be easy for me,wats ur due date? @chicken31 x
Antonia·
I'm due the 10th Aug. 11 weeks is a long time to be in pain. I got a 121 session straight away so I'm sure of you call them they'll change it. They had a fair few available. They'll prob just give you excercises to do and maybe a belt but thats more for walking and standing so no good for me. You can also take paracetamols every 4 hours but they're not helping me either. :o/ x