Okay ladies that have had babies/children.. I stated working out when I found out I was pregnant.. I do walk a lot but I haven't worked out like I would like to.. Not fast in anyway but getting the blood pumping.. QUESTION IS: does working out really help with labor or should I just keep walking (I work in retail- so I'm on my feet all day-a lot of back and forth) but still taking time to walk around the apartment complex.. Just asking what was your experience.. Any thing helps.. Also hoping to go natural but not against epidural