Anyone get back spasms? I can feel it twitching it's like a nerve is pinched! I've never had this problem I'm 16 weeks pregnant and it's already starting lol
Hahaha! I said the same thing when I was pregnant, but I only got heartburn one time. That was torture...heartburn sucks.
I've also heard a tablespoon of mustard helps heartburn. I get those back spasms too. Got them when I was pregnant and still get them when I over do it.
I'm not sure about your back, but for heartburn you can try drinking a glass of milk really fast, it helps me. :)
Anything sour is bound to make heart burn worse, love.