doesnt it suck?? ive been in such a crabby mood lately..i feel like nobody understands what im going through everyone is just brushing it off and i cant do anything about it cuz its all "normal" what im feeling @may24th ugh 😓😨
my therapist said when i feel like complainong or all i see is negative is to start mentioning things that ate nice and that im thankful for.. even if it is somewhat meaningless stuff.. like.. im thankful for my flipflops.. im thankful for the clean air.i breath.. im tha.kful im able to take showers daily.. and keep building... keeps me positive when i feel like a poopy pants :D
thats how i felt and i know thats not me.. the other day i wanted to be mean..it is hormones and it doesnt help when your mom pushes your every last sacred button to try and get personal information out of.me...
i hate hormones..especially when i get mad for no reason at any little thing or get mad at my husband..makes me feel bad @jessicagarmal even though he sats he ubderstabds
missing11user·
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Im right there with you
seleneromanortiz12·
doesnt it suck?? ive been in such a crabby mood lately..i feel like nobody understands what im going through everyone is just brushing it off and i cant do anything about it cuz its all "normal" what im feeling @may24th ugh 😓😨
missing11user·
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it really does. :/ I know exactly how you feel there. but that's how people are.
Jessica·
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my therapist said when i feel like complainong or all i see is negative is to start mentioning things that ate nice and that im thankful for.. even if it is somewhat meaningless stuff.. like.. im thankful for my flipflops.. im thankful for the clean air.i breath.. im tha.kful im able to take showers daily.. and keep building... keeps me positive when i feel like a poopy pants :D
seleneromanortiz12·
thank you for the advice 😊 i feel like im always negative and i dont like that...i blame it on hormones haha @jessicagarmal
Jessica·
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thats how i felt and i know thats not me.. the other day i wanted to be mean..it is hormones and it doesnt help when your mom pushes your every last sacred button to try and get personal information out of.me...
seleneromanortiz12·
i hate hormones..especially when i get mad for no reason at any little thing or get mad at my husband..makes me feel bad @jessicagarmal even though he sats he ubderstabds
Jessica·
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its rough... its like being a teenager all over again..
seleneromanortiz12·
omg yesss lol thats exactly how i feel haha @jessicagarmal