ok so I've been slacking on breast feeding I'm basically only formula feeding I pump once a day I only get 1 to 2 oz…
ok so I've been slacking on breast feeding I'm basically only formula feeding I pump once a day I only get 1 to 2 oz each time I wanna get my supply back up and mostly do bm not formula any tips?!
🌺Sabrina🌺·
Мама троих детей
@brandi_22, fenugreek works great 3 pills 3times a day or 9 pills a day for 2-3 weeks
Kasey Gray·
Мама двоих (младенец)
@brandi_22, no problem :)
brandi_22·
thanks girl @kksykes1616
Kasey Gray·
Мама двоих (младенец)
you can get it at Walmart in the tea isle and here's the recipe I use for the smoothie it's really good
brandi_22·
where do I get mothers milk @kksykes1616
Kasey Gray·
Мама двоих (младенец)
try some mother's milk tea and lactation smoothies also I did those three things and it's helped a lot
brandi_22·
ok I'm gonna go buy some right now
Brandi·
Мама четверых детей, беременна
yeah its capsules that are suppose to help with milk supply. you can buy them at a health food store or pharmacy.
brandi_22·
fenugreek? @junebaby
Brandi·
Мама четверых детей, беременна
it just takes dedication. you'll need to pump every three hours and drink a lot of water. you can try fenugreek too.