mommaof4
mommaof4
mommaof4

Does anyone know any tricks to start dilating yourself at home? Teas, massages, etc. I heard sitting on a yoga ball but I don't have one. Any other suggestions?

3

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missing69user
missing69user·В ожидании первенца

@mommaof4, I got mine at walmart along with a yoga ball

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rios89

Your welcome.

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mommaof4

I'll be 36 weeks on Sunday. I'm not going past 37 weeks since I'm having twins. Trying to prepare myself for a natural birth. Thanks @rios89

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rios89

some

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rios89

ome lady at food Maxx was telling me what they use to do back in the days lol. I'm 33 weeks now. I'll start when I'm 36 weeks I shall see if it works. @mommaof4

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mommaof4

Got it. Thank you @rios89

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rios89

do squats.

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mommaof4

Where can I buy those? @sking092192

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missing69user
missing69user·В ожидании первенца

@mommaof4, primrose pills have helped soften my cervix!

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mommaof4

Thank you @delilahsmommy2015 del I'll try that this weekend. Lol :)

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mommaof4

Thank you @sking092192 sk that's what i meant to ask. Heads are down. Just want to start getting the area ready since I'm trying to deliver natural.

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missing69user
missing69user·В ожидании первенца

There really isn't anything that will dilate you, those things all help soften your cervix and get baby's head low, that's what causes you to dilate from my understanding

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