23 weeks 3 days how to help braxton hicks:( they really hurt

drink loooots of water!

walk around, chug some water, and a warm bath.

Imma have to start walking more I been on bed rest and then started walking and stopped I feel like I been craving water past few days so this could be something.. @18andpregnant @mariags

braxton hick are usually a sign off dehydration so get your self done water lady!!

I have them a lot too. Water does help and changing your position.

@18andpregnant, I been drinking so much water lol guess I'll have to drink more.

@junebaby, yea I normally get them in bed:(

I do too

I think its because I'm so tiny and she's stretching like no tomorrow and needs more water lol

@junebaby,