breast feeding mommies!!! I need advice! I am 12 weeks today. and here and there I will eat like chips or junk food every now And then. is that wrong? do you have to eat absolut...

Question

breast feeding mommies!!! I need advice! I am 12 weeks today. and here and there I will eat like chips or junk food every now And then. is that wrong? do you have to eat absolutely healthy to be able to breast feed after delivery?

Brandi · Answer

smoothies are great

babybumb19 · Answer

wow thank you!! @shelbyann

shelby737 · Answer

I'm not sure if you have it but Pintrest has a lot of lists and ideas of what you can eat, even recipes for smoothies and foods that can help boost your supply.

Brandi · Answer

healthy ones like granola, nuts, fruit, veggies, yogurt.

babybumb19 · Answer

what kind of snacks would you recommend? @junebaby

Brandi · Answer

every now and then is ok but its important to eat healthy because the baby will take all the nutrients you have which will drain you physically and mentally. you have to drink lots of water too and take your vitamins.

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